HOW WE WORK
I. Intake
60 - 90 minutes
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During the intake we provide the best possible picture of the situation and discuss your goals, possibilities and the test options. To be able to find the root cause together, we need an extensive and complete picture.
When you come in for a consultation, you will fill in an intake form beforehand and keep a food diary for a few days. Please give us as much information as possible, so that we get the full picture of your eating and lifestyle habits.
II. Home tests
Depending on what we want to test, it could be saliva-, stool-, urine-, her- and/or blood test. You can easily do the test yourself from home, with the exception of blood tests; these will be done at various injection locations (for a small fee).
The research is then analyzed by the lab and the results will be sent to us within 2 weeks.
30 - 45 min
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We process the results in a personal advice, in which we take your goals and possibilities into account as much as possible. The advice will consist of a food-, movement-, lifestyle- and supplementation advice.
We provide you with as many tools as possible to initiate the necessary changes, so that you can make them your own and maintain them as best as possible. Of course we only provide advices; it is up to you to make the changes happen.
III. Personal advice
IV. Follow-up consultation(s)
30 - 45 min
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After the first advice you work on this actively for approx 6-8 weeks. Then we will meet again and see how much has already been achieved and what the next steps are. In the meantime, you can always contact us for questions and we even offer short telephone consultations of 15 minutes. If you would like to have some more guidance during the process, we can schedule additional follow-up consultations (for example once a month).
Let's meet
Curious about what we can do for your health?
Schedule a free 15-minutes intro call.
LET'S MEET
Curious about what we can do for your health?
Schedule a free 15-minutes intro call.
